Updates

Our new 8 week challenge is focused on measuring your current fitness/strength levels, then setting goals and following a training routine to improve both over the 8 week period. We do fitness testing and body scans on the 31st of May, we will then start our challenge on the Monday 4th of June, a...

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• 45-minute express functional group fitness
• HIIT training, Tabata, strength & conditioning classes
• Varied timetable offering early am and later pm sessions for the commuters
• Private classes for special needs requirements. Registered NDIS provider
• Weight loss specialist. Diabetes and obes...

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Testimonials

11 months ago
John Gilbert the P.T. owner is exceptionally well trained and individual in his attention to each and every one of his members
- Gerry R
a year ago
Awesome friendly environment with fantastic trainers
- Louisa R
8 months ago
- Zachary R

Contact Us

Contact

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  • 0427 754 245

Address

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16/227 Main Road
Toukley NSW 2263
Australia

Opening Hours

Mon:5:00 am – 8:30 pm
Tue:5:00 am – 7:30 pm
Wed:5:00 am – 8:30 pm
Thu:5:00 am – 7:30 pm
Fri:5:00 am – 2:00 pm
Sat:6:00 – 9:30 am
Sun:Closed
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